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Baked French Fries |
Ingedients: * 2 large potatoes * 1/2 teaspoon salt * 1 tablespoon vegetable oil * 1/8 teaspoon paprika Directions: 1. Preheat oven to 450 F degree. 2. Peel potatoes and cut into slices 4 inches long and 1/4 inch wide; place in a bowl of iced water to crisp. 3. Just before cooking, turn onto paper towel and pat dry. 4. Spread pieces in one layer of a shallow baking pan. 5. Sprinkle with the vegetables oil. 6. Shake pan to spread oil evenly over potatoes. 7. Bake 30-40 minutes, turning frequently, until gold brown. 8. Empty potatoes onto paper towels. 9. Sprinkle with salt and paprika. Nutritional Information (Per Serving) Calories: 93 Protein: 2 g Fat: 3 g Carbohydrates: 15 g Exchanges: 1 Starch, 1/2 Fat |