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Bell Pepper Salad |
Ingredients 1 medium-sized red bell pepper 1/2 cup creamy garlic dressing 1 medium-sized green bell pepper 1/4 teaspoon black pepper 1 medium-sized yellow bell pepper 2 teaspoons capers, rinsed and drained Directions 1. Preheat broiler. 2. Place bell peppers under broiler and lightly charred, turning to grill all sides. 3. Remove from broiler to a paper bag. Close bag and set aside. 4. When peppers cool, peel, core, seed and cut into strips. 5. Arrange peppers on a platter, alternating colors so that they form a petal, and spoon dressing over them. 6. Sprinkle with black pepper. 7. Garnish with capers and serve warm or chilled. Nutritional Info per serving: Calories: 30 Protein: 2 g Sodium: 67 mg Carbohydrates: 6 g Exchanges: Sodium: 67 mg |
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