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1. Combine the broccoli, apple, raisins, and sunflower seeds in a large bowl, and toss to
2. Combine the dressing ingredients in a small bowl and stir to mix well. Add the
dressing to the broccoli mixture and toss to mix well. Add a little more mayonnaise if the
salad seems too dry.
3. Cover the salad and chill for at least 1 hour before serving.
Makes 8 Servings
Nutritional Info Per Serving:
Protein: 2.2 g
Sodium: 186 mg
Cholesterol: 0 mg
Fat: 2.7 g
Saturated Fat: 0.3 g
Dietary Fiber: 2.7 g
Carbohydrates: 13 g
Exchanges: 1 Vegetable, 1/2 Fruit, 1/2 Fat
12-ounce package broccoli slaw mix
1 medium apple, cut into matchstick-sized pieces
1/3 cup dark raisins
1/3 cup roasted salted sunflower seeds
1/2 cup plus 2 tablespoons light mayonnaise
1 tablespoon sugar substitute or sugar
1 tablespoon apple cider vinegar