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Chicken Salad Panini
2-1/2 cups chopped cooked chicken breast
1/4 cup reduced fat mayonnaise
2 Tbsp. real bacon bits
1 green onion, thinly sliced
2 Tbsp. light ranch dressing
8 slices multi-grain bread
1 tomato, cut into 8 thin slices
4 2% milk reduced fat sharp cheddar cheese slices
Mix chicken, mayo, bacon, onions and dressing; spread onto 4 bread slices. Top with
tomatoes, cheese and remaining bread.
Cook in preheated grill pan or skillet sprayed with cooking spray on medium heat 3 min.
on each side or until golden brown on both sides.
Makes 4 Servings (1 Sandwich Per Serving)
Nutritional Info: 420 calories., 16 g total fat, 100 mg cholesterol.,
28 g carbs., 3 g fiber