Main Page
Cucumber Crunch

Ingredients:

2 large cucumbers peeled, sliced
1 teaspoon salt
3 cups ice water
1/4 small red onion chopped
1/2 small green bell pepper chopped
1/4 cup reduced-fat sour cream
1 tablespoon white vinegar
1 tablespoon sugar
1/8 teaspoon freshly-ground black pepper

Directions:

In a large bowl, combine the cucumbers, salt, and ice water. Cover and chill for 1 hour, then drain and return the cucumbers to the bowl.

Add the remaining ingredients and mix until well combined. Cover and chill for at least 2 hours before serving.

Yields 8 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable.

Nutrition Facts: Calories 30; Calories from Fat 7; Total Fat 1g; Saturated Fat 0g; Cholesterol 2mg; Sodium 104mg; Carbohydrate 5g; Dietary Fiber 1g; Sugars 4g; Protein 1g.

Diabetic Beef Recipes
Diabetic Chicken Recipes
Diabetic Fish Recipes
Diabetic Breakfast Recipes
Diabetic Soup Recipes
Diabetic Salad Recipes
Diabetic Dessert Recipes
Diabetic Casseroles
Diabetic Bread Recipes
Diabetic Appetizers
Diabetic Side Dishes
Diabetic Pasta Recipes
Vegetable Recipes
Recipe Categories
Broke Bean Stew
Jillian's Reuben Sandwich
Biggest Loser Sexy Joe's
Biggest Loser Sweet Potato Bites
Biggest Loser
Recipes