Cucumber Salad
Directions
1. Peel cucumber and discard seeds if desired and slice thinly.
2. Mix remaining ingredients together, add cucumbers and stir together.
Nutritional Info Per Serving:
Calories: 37
Protein: 3 g
Sodium: 46 mg
Carbohydrates: 1 g
Exchanges: 1 Vegetable
1. Peel cucumber and discard seeds if desired and slice thinly.
2. Mix remaining ingredients together, add cucumbers and stir together.
Nutritional Info Per Serving:
Calories: 37
Protein: 3 g
Sodium: 46 mg
Carbohydrates: 1 g
Exchanges: 1 Vegetable
Ingredients
3 medium sized cucumbers
1 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1 teaspoon ground cumin
1 teaspoon dried mint leaves
3 medium sized cucumbers
1 cup plain low-fat yogurt
1 tablespoon fresh lemon juice
1 teaspoon ground cumin
1 teaspoon dried mint leaves
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