Diabetic Recipes - Diabetic Layered Bean Dip

1 15-ounce can dark red kidney beans, rinsed and drained
1/3 cup salsa
1/2 teaspoon chili powder
1 4-ounce can diced green chili peppers, drained
1 cup reduced-fat sour cream
1 cup seeded and chopped tomato
1/4 cup sliced green onions
1/4 cup reduced-fat sharp cheddar cheese
72 baked tortilla chips (about 5 cups)

1. In food processor bowl combine beans, salsa and chili powder. Process
until nearly smooth. Spread in shallow bowl or decorative 9-inch pie plate.
2. Sprinkle chili peppers over bean mixture. Gently spread sour cream on
top. Cover and refrigerate for 1 to 8 hours.
3. Top with chopped tomato, onions and cheese. Serve with tortilla chips.

Per Serving (1/4 cup plus 4 chips):
calories: 78; 22 calories from fat total fat: 2 g; 1 g saturated fat, 0 g trans fat
cholesterol: 6 mg; sodium: 186 mg total carbohydrates: 10 g; fiber: 2 g;
sugars: 2 g protein: 3 g