Mixed Bean Salad
1 can (15 ounces) unsalted green beans, rinsed and drained
1 can (15 ounces) unsalted wax beans, rinsed and drained
1 can (15 ounces) unsalted kidney beans, rinsed and drained
1 can (15 ounces) unsalted garbanzo beans, rinsed and drained
1/4 cup chopped white onion
1/4 cup orange juice
1/2 cup cider vinegar
Sugar substitute, if desired
In a large bowl, combine the beans and onions. Stir gently to mix evenly.
In a separate bowl, whisk together the orange juice and vinegar. Add sugar
substitute for desired sweetness.
Pour the orange juice mixture over the bean mixture. Stir to coat evenly. Let
stand 30 minutes before serving.
Serving size: 3/4 cup
Calories 130 Cholesterol 0 mg
Protein 7 g Sodium 110 mg
Carbohydrate 25 g Fiber 7 g
Total fat 0 g Potassium 397 mg
Saturated fat 0 g Calcium 65 mg
Monounsaturated fat 0 g