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IMPORTANT: www.diabetic-diet-recipes.net is not qualified in nutrition or medicine. Diabetes is a serious disease that requires medical attention by a professional. The recipes on this site should not be taken as medical advice. Always use caution when reading a recipe, and always pay attention to exchange sizes. Blood glucose levels can be affected by not following individual dietary guidelines that are set in place by a medical physician. Some of the recipes do use small amounts of sugar. Please check with your physician first. Recipes with sugar are not suitable for all diabetics. |
Glazed Carrots |
Ingredients: 1 (16-ounce) package baby carrots 1/4 cup SPLENDAŽ No Calorie Sweetener, Granulated 1/2 cup pineapple juice 1 tablespoon molasses 1 pinch ground ginger 2 drops maple flavoring 2 tablespoons flaked coconut 1 tablespoon dried cranberries 1. Preheat oven to 350°F (175°C). 2. Boil some water in a saucepan over high heat. Add carrots and cook 10 to 15 minutes or until crisp tender; drain. Place in a shallow 1 1/2-quart baking dish; set aside. 3. Combine SPLENDAŽ Granulated Sweetener, pineapple juice, and molasses in a small saucepan. Bring to a boil over medium-high heat, stirring constantly. Remove from heat; stir in ginger and maple flavoring. Pour mixture over carrots. Sprinkle with 2 tablespoons flaked coconut and cranberries; toss gently. 4. Bake for 40 minutes, stirring after 20 minutes. Serve immediately. Makes 6 servings. Nutritional Info Per Serving: Calories: 60; Calories from Fat: 10; Total Fat: 1g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 30mg; Total Carbs: 13g; Dietary Fiber: 2g; Sugars: 10g; Protein: 1g |