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4 potatoes, unpeeled, quartered
2 pounds chicken pieces, trimmed of skin and fat
2 large onions, quartered
1 whole bulb garlic, minced
3 teaspoons dried oregano
3/4 teaspoon salt
1/2 teaspoon pepper
1 tablespoon olive oil
1. Place potatoes in bottom of slow cooker.
2. Add chicken, onions, and garlic. Sprinkle with seasonings.
3. Top with oil. Cover. Cook on HIGH 5-6 hours, or on LOW 9-10 hours.
Makes 4-6 Servings
Nutritional Info Per Serving:
Protein: 27 g
Sodium: 358 mg
Cholesterol: 65 mg
Fat: 6 g
Dietary Fiber: 4 g
Sugars: 9 g
Carbohydrates: 29 g
Exchanges: 1-1/2 Starch, 2 Vegetable, 2 Lean Meat